Baby Rolling Over in Sleep: When to Expect It & What To Do
Rolling is a big milestone that is typically mastered between 2-5 months that often greatly effects sleep!
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Jen Cathey
- Oct 8, 2022
- 5 min
Making Mental Health a Priority in Motherhood
As a first time mom, I'm here to tell you I have never experienced anything quite like motherhood in my 30+ years, and with it came anxiety
78 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Dec 23, 2020
- 1 min
Night Waking's: What Is Normal and Sleeping Through The Night Expectations...
Have you ever wondered when it comes to night waking's what is considered normal? How many times should your newborn wake for nutritional...
1,773 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Oct 29, 2020
- 3 min
5 Questions You Need To Ask For Healthier Sleep Today!
We all need it, we all crave it, we all have to have it!!! The biggest questions are how can we get more sleep... Getting adequate sleep...
167 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Sep 30, 2020
- 3 min
You Won't Sleep Again & You Need To Be OK With It...
You entered the parenting world with many unknowns and you know parenting will be a lot of trial and error and learning the groove of...
320 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Sep 1, 2020
- 1 min
Your Must Have Checklist To Better Sleep Today 📋✅
Did you know it is vital to set the stage in the evenings for better sleep, especially with your toddler's and preschoolers. In this...
87 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Oct 16, 2018
- 3 min
Pacifier or No Pacifier, What Is The Right Answer?
I am often asked about introducing the pacifier, should you keep it in place for sleep time only or what are the signs that it is becoming a
140 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Sep 26, 2017
- 3 min
The Happiest Spitter On The Block
By this point my clothes are drenched, my floors are shining from the constant cleaning and my shoes are starting to turn yellow from the...
69 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Jul 18, 2017
- 3 min
Letting Go Of The Swaddle And Accepting The Hard Transition
Operation unswaddle is well underway and let me assure you it is no easier the third go round! There are moments during the first few...
966 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Jul 6, 2017
- 2 min
The Unexpected Challenges Of Adding Another Baby
As baby number three was quickly approaching, I had many ask if the nesting had set in before her arrival. Nesting, what is that when you...
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Kelley Thompson, Certified Sleep Consultant
- Jun 13, 2017
- 2 min
Pack Your Essential Kit, It Is All About the Must Haves!
Gerber Soothe Probiotic Colic Drops:Â Probiotics are all the rage these days and for good reason. Newborns can use the good bacteria to...
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Kelley Thompson, Certified Sleep Consultant
- May 3, 2017
- 4 min
It Is An Emotional Roller Coaster Ride Through The Newborn Phase
Whether you are a first-time mom experiencing all the many new moments or a third-time mom wading through the newborn period as though...
247 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Feb 21, 2017
- 3 min
Sleep Sacks For Every Budget!
So many options and too many choices and the price tag of each latest sleep sack can quickly eat away at your pockets. The good news is...
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Kelley Thompson, Certified Sleep Consultant
- Feb 8, 2017
- 2 min
Why Should I Hire A Certified Sleep Consultant?
Lets face it, mounds of information surrounds us today on our children and how to address any problem that may come along the way. You...
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Kelley Thompson, Certified Sleep Consultant
- Jan 26, 2017
- 3 min
Sealing Bedtime With A K.I.S.S
The dreaded moment has arrived the evening is winding down, bath time has been completed and now all that lies between you and a relaxing...
81 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Oct 6, 2016
- 3 min
Breaking Down The Dreaded Extinction Burst
What do you do when your baby's old sleep habits creep back into your nightly routine and your left feeling defeated? You finally...
6,765 views1 comment
Kelley Thompson, Certified Sleep Consultant
- Sep 15, 2016
- 2 min
Is Setting A Bedtime Routine Beneficial For Everyone?
Imagine you roll out of bed in the morning stumble to find the most appropriate outfit in your closet before heading out the door to...
28 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Aug 25, 2016
- 3 min
Why Your Child May Never Be A 12- Hour Sleeper.
There must be a written code of conducts or secret society that sends letters to all expectant mothers on sleeping and your new baby....
24 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Apr 26, 2016
- 3 min
Embrace the Now and Love the Season
The joys of a Saturday morning are filled with bubbling laughter and tiny voices with sheer excitement ready to explore a new day and...
3 views0 comments
Kelley Thompson, Certified Sleep Consultant
- Apr 5, 2016
- 5 min
Wake up, Wake up, Wake up!!!
Early Morning Risers! As parent’s most of us have been in this situation the sun has yet to rise and there is our bright eyed child...
129 views0 comments
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