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2 Year Old Sleep Regression
It’s normal for your little one to experience changes in sleep due to separation anxiety, especially at bedtime, at 2 and 2.5 years old.

Kelley Thompson, Certified Sleep Consultant
Jan 5, 20234 min read
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11 Month Old Sleep: Sample Nap & Bedtime Schedule
It’s one thing to be sleep-deprived in the newborn stage, but another when you’re still having night wakings for nearly a year.

Kelley Thompson, Certified Sleep Consultant
Sep 12, 20225 min read
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Toddler Bedtime Fears
The ages of two- and 3-years old is a time of substantial language growth and with that comes an expansion in imagination.

Bailey Garcia, MOT, OTR/L
Sep 19, 20213 min read
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The Travel Season Checklist For Families.
The summer season is here and everyone is ready for floats, bathing suits and time to wind down and relax. The traveling season can be over

Kelley Thompson, Certified Sleep Consultant
May 29, 20183 min read
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Why Should I Hire A Certified Sleep Consultant?
Lets face it, mounds of information surrounds us today on our children and how to address any problem that may come along the way. You...

Kelley Thompson, Certified Sleep Consultant
Feb 8, 20172 min read
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How To Approach Sleep With A Sick Child
It is that time of year where we all have a love/ hate relationship with this stunning weather. The crisp cool mornings followed by the...

Kelley Thompson, Certified Sleep Consultant
Oct 18, 20162 min read
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Breaking Down The Dreaded Extinction Burst
What do you do when your baby's old sleep habits creep back into your nightly routine and your left feeling defeated? You finally...

Kelley Thompson, Certified Sleep Consultant
Oct 6, 20163 min read
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