Frequently asked questions
Are you a certified sleep consultant?
Yes, absolutely! Not all sleep consultants have the adequote certifications and backgrounds and not all sleep consultants are created equally.
Will you be using a cry it out approach?
Absolutley NOT! I feel a child should feel loved and supported during this process. I want parents to be along to help, guide and support a child to healthier sleep. I will take a variety of methods and techniques to reach your family's individual sleep goals.
What is the best age to begin working with you?
It is never too early to begin implementing healthy and age appropriate sleep foundations. I work with newborns through the early elementary age students and the sooner we begin the better we can set in place healthy sleep habits.
How long with it take to achieve our sleep goals?
While I can not pin point an exact timeframe, seeing every single baby or child will progress at their own pace, I can guarentee if you are committed 100% during our time we will have healthy sleep set into place and achieve the sleep goals that we set out to achieve at the beginning or our time. This is a team effort, I will be in your corner cheering you on and helping guide you through our time together. You will become apart of my family during and even after our time ends!
Is it too late, will we never sleep again?