Kelley Thompson, Certified Sleep ConsultantSep 12, 20225 min11 Month Old Sleep: Sample Nap & Bedtime ScheduleIt’s one thing to be sleep-deprived in the newborn stage, but another when you’re still having night wakings for nearly a year.
Kelley Thompson, Certified Sleep ConsultantJul 6, 20225 minIs It Time to Drop Your Toddler's Nap?Your once beautiful sleeper has turned into an anti-nap soldier with regular meltdowns by 4:30pm. Sound like your toddler? If so, know...