Little Explorers Sleep Program 

 

Hi {exhausted} mama! You survived the first few years of life with your vibrant baby, and now you are entering the toddler or preschool years and sleep is still nonexistent! 

 

Now you are left questioning where you should go from here and even worried it is too late for your little one to finally get healthy sleep.

 

Your tiny little person is now on the move and beginning new skills, the problem is you're left going through these monumental milestones sleep deprived and not enjoying motherhood as you once envisioned. 

 

I know what that feels like, and I wish I could reach out and give you a hug and tell you that you are a wonderful mom and I have been in your shoes too. 

 

I know how you are feeling overwhelmed and defeated because of sleep deprivation, but I am here to help, guide and support you on this journey.

Is your child not sleeping through the night and your on cruise control trying to survive each day?

Is bedtime battles leaving you utterly exhausted and dreading the evening hours?

Are you laying with your child every single night until they finally fall asleep?

Does your back ache from sleeping on the bedroom floor next to their bed, do you lay there at night wondering how you got to this point?

You never knew your little one could get the master negotiator award when it comes to sleep time.

Do naps feel like and endless battle that leaves you drained for the remainder of the day?

YOU ARE FEELING...

  • You are feeling Insecure and unprepared about sleep because no one taught you how to handle these delicate years.
     

  • Your mind is in over drive as you worry about how long these negative sleep habits will continue.
     

  • Are you struggling through your day and finding it hard to focus because you are so tired due to frequent night wakings?
     

  • Does it play out in your mind that you may never sleep again?
     

  • You constantly run for the next cup of coffee as you see this has your only hope to survive.
     

  • Is motherhood leaving your exhausted, fatigued and overwhelmed and you are not enjoying motherhood like you thought you would?

  • You are at the end of your rope and your days and nights are ruled by sleep, or lack of it?

  • The nap time hustle has your body and brain in overdrive and you are ready to throw in the towel.

IMAGINE IF...

  • You felt confident in your child’s sleep routine.
     

  • You embraced the toddler stage and were set up for sleep success.
     

  • Envision how it would feel to be confident and empowered to help your child consistently get solid and age appropriate sleep to grow, learn, develop and thrive each day.
     

  • You can drink your coffee for pleasure and not for survival each day!

  • Defeat Sleep Deprivation and take back your nights!

  • You enjoyed the sleep time routines and knew your child was able to settle off to sleep on their own. 

Now Imagine If You Had All Of This.... With Support From Other Mama's Going Through The Same Sleep Struggles 

  • We will work together to create the best sleep environment for your little one
     

  • Selecting the right foods the better sleep 
     

  • Find the nap sweet spot
     

  • Implementing new bedtime routines that are age appropriate 
     

  • Weekly training's that will take place in a private FB group
     

  • Daily access to me and other mama's in the private FB group 

  • Five (5) weeks of community support and access to ME

HOW IT HAPPENS...

Toddler|Preschool Group Package- (24 Months +) 

  • Online Intake Assessment Form:

    • This will include in depth questions and history about your family and child. This will give me all the details to be sure I have left no stone unturned when it comes to completing the right plan for your baby.

  • One 45 Minute Weekly Live Training In The Private Facebook Group:

    • Each week I will be going live to discuss the important sleep topics we will be tackling. There will also be time dedicated to Q&A's for all mama's.

  • Establishing & Conquering Sleep Goals:

    • This will include a game plan that establishes a foundation for healthy sleep for your child, which includes age-appropriate sleep needs and routines. The goals will also include setting up age appropriate wake windows, finding the perfect nap time and length, creating the right sleeping environment, strategies to encourage sleep, avoiding bedtime battles, crib to big boy/girl bed transition, safety features to implement now that your child is mobile in their room, keeping and staying in their bed, the right methods to fit your baby and family's needs and common sleep issues that can be easily avoided moving forward.

  • Access to my Educational Sleep Support Documents: 

    • These detailed documents address sleep hormones, sleep environment, naps & nap transitions, wake time chart, bedtime routine chart, specific techniques and methods to use for this age group, how to conquer fears and worries at this age, handling bumps in the sleep road, yay or nay foods to ensure you are set up for future success.

  • 5 Weeks Of Support Via The Private Facebook Group:

    • You will be able to access the group and information 24/7. I will check in daily with your comments, questions and concerns. 

  • Daily Access To Me: 

    • Through the private Facebook Group throughout the program. If you have questions or need someone to cheer you on as you go through this season of life, I will be there every step along this journey.

  • A Community Of Other Mother's Going Through The Same Parenthood Journey

Invest in you and your child's sleep for $349. 

 

  • Stop trying to make sense of the baby sleep books and creating work for yourself. Leave everything up to me.

  • Allow me to guide you and your family to day's of more rest and nights of peaceful sleep. 

  • Be in a community of other mama's and lets get help get everyone back to solid sleep. 

  • Completely custom, loving and guided!

CONTACT

Phone: 615-418-0434

Email:  kelley@serenitysleepers.com

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