Phone: 615-418-0434


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Toddler|Preschool Package


Hi {tired} mama! You survived the first few years of life with your vibrant baby, and now you are entering the toddler or preschool years and sleep is still non existent! You now are left questioning where you should go from here and even worried it is too late for your little one to finally get healthy sleep. Your tiny little person is now on the move and beginning new skills, the problem is your left going through these monumental milestones sleep deprived and not enjoying motherhood as you once envisioned. The lack of sleep is now leaving you tired, cranky and unable to enjoy the daily happenings in your and your family's life. 


I wish I could reach out and give you a hug and tell you that you are a wonderful mom. I know how you are feeling overwhelmed and defeated because of sleep deprivation, but I am here to help, guide and support you on this journey.

Is your child not sleeping through the night?

Is bedtime battles leaving you utterly exhausted and dreading the evening hours?

Are you laying with your child every night until they finally fall asleep?

Do naps feel like and endless battle that leaves you drained for the remainder of the day?

Have you read all the books, implemented many methods and spent countless hours online looking for answers?

Are you desperate for more than a few hours of sleep so that you can feel human again and enjoy motherhood how you had dreamt?

Are you at your wits end with the inconsistencies and lack of sleep?


  • Insecure and unprepared about sleep?

  • Worried about how long these negative sleep habits will continue?

  • Finding it hard to focus because you are so tired due to frequent night wakings?

  • Feel like you will never sleep again?

  • You are living on caffeine to keep you awake?

  • You are not enjoying motherhood like you thought you would?

  • Your days and nights are ruled by sleep, or lack of it?


  • You felt confident in your child’s sleep routine.

  • You embraced the newborn stage and were set up for sleep success.

  • Envision how it would feel to be confident and empowered to help your child consistently get solid and age appropriate sleep to grow, learn, develop and thrive each day.

  • You can drink your coffee for pleasure and not for survival each day!

  • Defeat Sleep Deprivation and take back your nights!

Now imagine this happens EVERY.SINGLE.NIGHT!

  • We can create a healthy routine that has mom and baby happy!

  • Love the newborn stage with less worry.

  • Read your baby's cues and feel confident in their sleep!

  • Reclaim the joys of parenthood.

  • Get your life back on track with renewed energy and confidence.

  • You could set in place healthy sleep foundations to create lasting sleep success for the entire family!


Toddler|Preschool Sleep Package- (24 Months +) 

  • Online Intake Assessment Form. This will include in depth questions and history about your family and child. This will give me all the details to be sure I have left no stone unturned when it comes to completing the right plan for your baby.

  • A private, 45 minute video call consultation. This is where we will discuss the details of your child 'sleep needs and struggles. We will address the vital sleep foundations along with your questions discussing the most important items of your sleep plan to begin setting in place healthy and age appropriate sleep.

  • Access to my Educational Sleep Support Documents. These detailed documents address sleep hormones, sleep environment, naps & nap transitions, wake time chart, bedtime routine chart, how to conquer fears and worries at this age, handling bumps in the sleep road, yay or nay foods to ensure you are set up for future success.

  • A Customized sleep plan. This will include a plan that establishes a foundation for healthy sleep for your child, which includes age-appropriate sleep needs and routines. The goals will also include setting up age appropriate wake windows, finding the perfect nap time and length, creating the right sleeping environment, strategies to encourage sleep, avoiding bedtime battles, crib to big boy/girl bed transition, safety features to implement now that your child is mobile in their room, keeping and staying in their bed, the right methods to fit your baby and family's needs and common sleep issues that can be easily avoided moving forward.

  • 30 days support with weekly check-ins via Baby Connect.

  • 24/7 Daily Access to me through Voxer throughout the program. If you have questions or need someone to cheer you on as you go through this season of life, I will be there every step along this journey.

  • One follow-up 30-minute check-in phone call. This time will be used to answer any questions and/or address any issues or concerns you might have during our time. You may use your phone call at any point during our consultation.


  • Stop trying to make sense of the baby sleep books and creating work for yourself. Leave everything up to us.

  • Allow us to guide you and your family to a night of peaceful rest. 

  • Completely custom, loving and guided!

Invest in you and your child's sleep for $499. 
Payment Plans Available!