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Phone: 615-418-0434


Newborn Package

Hi  {tired} mama! You recently welcome your little one to this world and you fell so in love you thought your heart might burst. This tiny little person is now in your arms and you feel like life is complete, but you feel like you just can't enjoy motherhood because you are so exhausted!  


I wish I could reach out and give you a hug and tell you that you are a wonderful mom. I know how you are feeling overwhelmed and defeated because of sleep deprivation, but I am here to help.

Is your child not sleeping through the night?

Are you rocking, bouncing or lulling your baby to sleep every time they wake up?

Have you read all the training books and spent countless hours online looking for answers?

Are you desperate for more than a few hours of sleep so that you can feel human again and enjoy motherhood how you had dreamt?

  • Insecure and unprepared about sleep?

  • Worried about how long these negative sleep habits will continue?

  • Finding it hard to focus because you are so tired due to frequent night wakings?

  • Feel like you will never sleep again?

  • You are living on caffeine to keep you awake?

  • You are not enjoying motherhood like you thought you would?

  • Your days and nights are ruled by sleep, or lack of it?

You are feeling...

  • You felt confident in your child’s sleep routine.

  • You embraced the newborn stage and were set up for sleep success.

  • Envision how it would feel to be confident and empowered to help your child consistently get solid and age appropriate sleep to grow, learn, develop and thrive each day.

  • You can drink your coffee for pleasure and not for survival each day!

  • Defeat Sleep Deprivation and take back your nights!

Imagine if...

Now imagine this happens EVERY.SINGLE.NIGHT!

  • We can create a healthy routine that has mom and baby happy!

  • Love the newborn stage with less worry.

  • Read your baby's cues and feel confident in their sleep!

  • Reclaim the joys of parenthood.

  • Get your life back on track with renewed energy and confidence.

  • You could set in place healthy sleep foundations to create lasting sleep success for the entire family!

How it happens... 

Newborn Sleep Package-(0-3 Months) 

  • Online Intake Assessment Form. This will include in depth questions and history about your family and child. This will give me all the details to be sure I have left no stone unturned when it comes to completing the right plan for your newborn.

  • A private, 60 minute video call consultation. This is where we will discuss the details of your newborn's sleep needs and struggles. We will address the vital sleep foundations along with your questions discussing the most important items of your sleep plan to begin setting in place healthy and age appropriate sleep.

  • Access to my Educational Sleep Support Documents. These detailed documents address sleep hormones, sleep environment, wake time chart, finding the right swaddle, and how to get baby to accept their bassinet/crib, AND SO MUCH MORE, to ensure you are set up for future success.

  • A Customized sleep plan. This will include a plan that establishes a foundation for healthy sleep for your newborn, which includes age-appropriate sleep needs and routines. The goals will also include tips for teaching your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect a good night’s sleep, and common sleep issues that can be easily avoided. Your sleep plan will include additional help, support and information up until the age of 3 months old.

  • 60 days of support with weekly check-ins via Baby Connect.

  • 24/7 Access to me through Voxer throughout the program. If you have questions or need someone to cheer you on as you go through the newborn season of life, I will be there every step along this journey.

  • Two follow-up 30-minute check-in phone calls. This time will be used to answer any questions and/or address any issues or concerns you might have during our time. You may use your phone calls at any point during our consultation.


  • Stop trying to make sense of the baby sleep books and creating work for yourself. Leave everything up to us.

  • Allow us to guide you and your family to a night of peaceful rest. 

  • Completely custom, loving and guided!


Invest in you and your babies sleep for $699. 
Payment Plans Available!